Physician. Founder, Human Operating System (HOS-5™) Method.
Hormones • Energy • Focus • Longevity
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Optimize Your Health.
Upgrade Your Operating (HOS-5™) System.
Increase Your Energy. Live Longer & Stronger.
Evidence-based
• Molecules • Movement • Muscles • Mind • Milieu
Your body runs on a biological operating system powered by Molecules, Movement, Muscles, Mind and Milieu:
- The chemistry that drives your energy
- The motion that keeps your body alive
- The muscles that determine metabolism
- The mind that controls stress and sleep, and
- The environment that shapes everything.
When one lever breaks - your hormones, energy, sleep, mood, and metabolism all start to slip. Everything feels “off.”
The HOS-5™ Method fixes the system, not just the symptoms - a doctor-designed blueprint to upgrade your biology from the inside out, so you can live longer, stronger, sharper and more energized every day.
Take the Free HOS-5™ Assessment - Discover your weakest lever and your personalized action plan.
Meet Dr. Omatseye Edema MD MSc CCFP MRCGP
Physician • Creator of the HOS-5™ Method
I’m a Calgary-based family physician with a multi-disciplinary background that spans intensive care, emergency medicine, surgery, obstetrics & gynaecology, orthopaedics, and medical microbiology.
I’ve treated thousands of patients across the UK and Canada, and one thing became clear: Most people don’t have one isolated problem…they have a biological operating system that’s drifted out of alignment.
That’s why I created the HOS-5™ Method, a practical, doctor-designed blueprint to optimize hormones, energy, focus, sleep, metabolism and longevity using five proven biological levers: Molecules, Movement, Muscles, Mind and Milieu.
My work today focuses on helping people live longer, stronger and sharper, not through "gurus-led narratives:, but by understanding their operating system and updating it one lever at a time anchored in scientific evidence.
Begin Your HOS-5™ Transformation With Me
No overwhelm. One step at a time, based on what your body needs most. Start with the one that feels most true for you.
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